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So I was still feeling crappy all day yesterday, and most of today, but I actually have an appetite right now, so that's a good sign. I am hoping to get in some form of exercise tomorrow, although I'm not sure yet if it will be a run. It depends on the energy situation.
I really need to really get serious about tracking and weighing/measuring my food again. I have been coasting for a little while, and I am not seeing the results that I want to see. I am also planning to write out some goals and things that I wish to accomplish in the near future both in weight loss and life in general.
I am kicking and screaming my way back to the surface so stay tuned for my transformation :)
8 hours ago