Today is great, it seems like I am coping much better all of a sudden, and things are going right. I think the key is that I am ok with things not being perfect, I am rolling with the flow and seeing where it takes me.
I got in another treadmill workout today and although I am only doing 20 mins, it feels great. I am doing a pretty high intensity workout and I am planning to increase my time next week.
I also got beautiful flowers from Joey for an early valentines gift, tulips and some other purple stuff, they are awesome and they make me smile!!
I am really hoping that this mood change continues and I can stay OP for a long time!!
Why Do You Exercise?
13 hours ago