I'm pretty sure I'm back to normal weight wise now, which is good. I feel better now that I'm getting my veggies and water in again, it's amazing how much of a difference it makes.
I had a great walk yesterday, 6.8k in 80 Min's, I decided to take a new route and see where it took me and I'm glad that I did. I am really struggling to get my butt out and walk today too, this always happens when I leave it too late in the day, I obsess over the fact that I didn't exercise, but I think I'll take an evening walk after supper for a change today. I wish I knew why it's so hard to get motivated to do anything lately.
I guess that's all, I'm off to mope around I guess.
20 Years of Grief
6 hours ago