......and back to basics!
This week I am promising myself to review all of my ww materials and I am getting back on program!! I know I can do this but for some reason I have a mental block, and an all or nothing attitude. This is very dangerous for me, and I know that I can gain all of this weight back easily.
I am having a down day today, that I think may be due to P.M S, I am trying to get happy though, because we are going down town for a romantic hotel stay/dinner, as a late valentines gift. I am excited but again obsessing about the food choices that I will make at dinner. Oh well, I'll be right back on track tomorrow!! I gained 2lbs this week and I was sure that It would be a loss, so I have to work harder this week.
On the job front, I love my new job. The hours are awesome, and the people are great!! hopefully I'll be here for a long time to come!
I have been neglecting the gym more than usual due to tiredness, but I am trying to get back to normal with my energy level, and I may go to the doctor to see if he has any suggestions.
I am also thinking about posting my daily menu's here to keep me honest, we'll see.
So I guess that's all for now, I'll have to keep this updated now even though my life is not very interesting!!
Why Do You Exercise?
13 hours ago